On a basic level, the Bone Broth Diet is a 21-day diet plan that includes elements of the Paleo diet and intermittent fasting. For five days a week, diet adherers eat a Paleo-style diet, including ...

It seemed to gain popularity outside of grandma's kitchen in the 2010s, coinciding with the paleo diet. Shops dedicated to selling bone broth started popping up, selling it in coffee cups to go.

The Bone Broth Diet blends a low-carb, paleo diet with intermittent fasting. This article reviews the Bone Broth Diet, how to follow it, and whether it can help you lose weight.

Bone broth has gained popularity as a health and wellness food online, ... The health benefits of bone broth are frequently promoted by individuals following paleo or carnivore diets, ...

Laura Ligos, a registered dietitian nutritionist and specialist in sports dietetics, says bone broth has been a trend for a while, first gaining popularity when keto and paleo diets were on the rise.

Bone broth isn’t complicated to make. ... Over the last few decades, followers of the Paleo diet have incorporated 24-hour broth-making into their everyday kitchen routines, ...

When you eat, reach for “DKA” (Dr. Kellyann–approved) foods. Consider paleo-friendly ingredients such as lean meats, ... Bone broth drinks success story: Kristen Sellas, 53.

Bone broth is having a moment. Although it's an ancient tradition in many cultures, bone broth has become trendier more recently. It's a featured component of the paleo diet, and many proponents ...

Bone broth seems to be everywhere with many touting it's health benefits. We consulted a dietitian nutritionist to find out if it's as healthy as many claim.

Bone broth isn’t complicated to make. ... Over the last few decades, followers of the Paleo diet have incorporated 24-hour broth-making into their everyday kitchen routines, ...