Mindful communication is key to establishing strong relationships and promoting understanding. By including simple habits ...

Learn how to build a quick, daily 1-minute health check-in that keeps you connected to your body and boosts your well-being ...

Selecting an appropriate environment is crucial for effective meditative walking. Opt for places that are quiet and free from distractions, such as parks or nature trails. These settings allow ...

Meditation app Simple Habit has raised $10 million in Series A venture funding. Foundation Capital, which also led the company's $2.8 million seed round last May, led the round. “The world desperately ...