Experts explain how a nutrient-dense diet including foods that contain prebiotics can support gut health — and potentially ...

A new study found that taking a daily prebiotic supplement can improve scores in memory tests used to detect early signs of ...

A new soda pop containing a mixture of prebiotics to encourage bacterial diversity is now available. Currently, there is no ...

These sodas are healthier, higher in fiber, and lower in sugar compared to traditional soft drinks, but should be enjoyed as ...

Researchers quantified prebiotic levels in 35 common foods and estimated daily intake in Italians, finding cereal products and legumes as the richest sources.

Companies claim that their sodas are healthier than other soft drinks in part because they contain prebiotics.

Prebiotics are substances that feed the healthy bacteria in our gut called probiotics. Foods high in prebiotics include apples, oats, garlic, and chickpeas. Eating enough prebiotics is important ...

Prebiotics are a type of plant fiber that feeds the good bacteria in our gut. Probiotics are foods and supplements that contain live strains of healthy bacteria and yeasts. Both prebiotics and ...

While probiotics are the beneficial bacteria, prebiotics are carbohydrate-based foods that pass through the colon without ...

Feeds Good Bacteria – Prebiotics nourish probiotics, helping them thrive and multiply. Enhances Digestion – By improving gut motility, prebiotics aid in preventing bloating and constipation.

Now, chocolate looks set to join the gut-friendly sales boom. And yes, dark chocolate (70%+ cocoa solids), with its high ...