"I wish there was more open conversation around postpartum incontinence, along with real support—whether that’s access to pelvic f ...

Pelvic Floor Strong is a digital program offering step-by-step exercises and breathing techniques for core and pelvic floor ...

Postpartum recovery is more than healing it’s a journey through physical change and core restoration after pregnancy’s ...

Postpartum gas is totally normal. It's no fun, but it's temporary – and there are simple ways to ease the discomfort.

According to a recent study conducted at the University of Jyväskylä, Finland, eating behavior is associated with symptoms of ...

It’s never too early or too late to start working on pelvic health and prevent issues down the line as we age.       Dr. Stephanie Morgan with Limitless Pelvic Health joined us on Your ...

Highmark is building on its relationship with Sword Health by adding a new virtual, pelvic health benefit for its members. | ...

Medway and Swale NHS Women’s Health Hub has launched a free digital platform to support new mothers with their postnatal recovery.

Highmark, which operates in the Lehigh Valley and Central Pennsylvania said it has added a new service to help improve ...

To help those experiencing pelvic health dysfunction, Highmark Health has added Virtual Pelvic Health powered by Sword Health as a benefit at no additional cost to eligible health plan members.