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'I'm a physio, and here are the 5 questions you're too afraid to ask post-baby, answered.'
That's what makes conversations about pelvic health and wellness so important. Amy Cooke is a women's health physio at Ramsay ...
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Pilates House Lemont Opens Its Doors, Offers Variety Of Classes
LEMONT, IL — Pilates House Lemont ... while perinatal reformer is a gentle class for prenatal and postnatal women, Fiala said. The studio is currently open Monday through Saturday, and offers ...