Postnatal vitamins can depend on their intended purpose, but most include a few core nutrients:‌ Iron. Your body needs iron to make hemoglobin and deliver oxygen throughout the body.

MegaFood states that this postnatal vitamin is suitable after pregnancy and while breastfeeding. This supplement contains key nutrients from whole foods, including DHA and choline, to support the ...

The combination of both postnatal and prenatal vitamins can help support both a healthy pregnancy and postpartum health for baby and mom alike. 3. Can I take postnatal vitamins if I'm not ...

Postnatal vitamins contain a specific profile of nutrients to meet your body's needs postpartum. The right one for you will depend on a number of factors, including your symptoms, budget, and ...

The oxytocin system – which helps release breast milk and strengthens the bond between mother and baby – may be affected during breastfeeding in mothers experiencing postnatal depression ...