Developmental Goal 1: Development of a Positive Self-Concept. Adolescents must learn how to find one’s true sense of self. If this process is disrupted, they can become highly self-critical.

In this uplifting video, we explore the concept of "The Positive Vibes" and how they can transform our daily lives. Join us ...

Positive self-talk is a muscle, and as with strengthening any other muscle, gains are made over time.McGinty points out that cognitive behavioral therapy (CBT) theorizes that every negative self ...

For youth especially, a positive self identity can have a massive impact on who they become as adults. There are many ways parents can help their kids develop a positive self identity, and at ...

Self-acceptance: Humanistic therapy emphasizes unconditional positive self-regard and acceptance, increasing self-esteem and a positive self-concept. Empowerment: Humanistic therapy empowers ...