An alteration in your schedule–such as going on a vacation —can also throw off your poop routine. So can diabetes, as well as health issues that limit your mobility.

If you want to go the extra mile and create the perfect morning poop routine, Galanti says it can look a little like this: Start the day with your high-fiber breakfast followed by a hot drink ...

Pooping is the ultimate wellness flex. Forget the green juice. Forget your trendy fad diet. If you’re not pooping like a ...

Azzi Fudd is fairly adamant about sticking to her routine on game days. The UConn Huskies sharpshooter shared her go-to pregame meal, exercises, and more with Insider.