Polyphenols in foods like berries, dark chocolate, green tea, red wine, olive oil, nuts, apples, turmeric, legumes, and citrus fruits offer significant health benefits. These benefits include ...

Polyphenols are compounds found in plants. They are described by scientists as ‘strong antioxidants’. They’re said to provide anti-inflammatory and anti-aging effects and there are thought ...

Polyphenols are plant chemicals that have extremely strong antioxidant abilities. They significantly contribute to keeping people healthy as they combat oxidative stress, minimize inflammation ...