When Mishtha, a 23-year-old working professional in Delhi, told her mother about taking pole dance classes on Sundays, she ...

She's known for her moves. But knowing how to dance, and knowing how to [pole dance] are two very different things. Turns out even J-Lo needed some help to get ready to assume her role as an ...

In a world where fitness trends come and go, pole dancing is making a powerful and graceful comeback. Far from its stereotypical portrayal in films, pole dancing is emerging as a full-body workout ...