This shape is ideal for pregnant people and people who tend to toss and turn; according to personal trainer Holly Roser, having the arms of the pillow on either side of your body helps prevent you ...

Ergonomic pillows may also take the form of the aptly named butterfly pillow; this type features arm cutouts so you can keep your arms by your head. If you struggle with snoring, acid reflux or ...

The best pillows based on our tests include options for a range of preferences and sleep styles. Our winners include pillows from Coop Sleep Goods, Casper and more.

If you experience back, hip or knee pain in bed, wake up with a tingly feeling in your arms and legs or just need help getting cozy, a body pillow is worth investing in to improve your sleep quality.

The $21 Kimiandy inflatable travel pillow, shaped like a cube, allows sleepers to lean forward. A hole on top creates a nook for the face, and two holes on the sides welcome the arms. I'm someone ...