It truly feels like everyone and their mum takes Pilates, and even if they don’t, they’ve gotten in on the ‘Pilates princess’ aesthetic. And when I say they, I actually mean me.

Women need to register for a free swimming card from Martenscroft Children’s Centre. There will also be a free four-week Pilates course for new mums (up to one year after the birth of their baby) ...

6. Wall Pilates can be adapted to suit every level On day nine, O'Connor says, ‘My mum has been a Pilates instructor for over 30 years, so I asked if I could interview her on wall Pilates.

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6. Wall Pilates can be adapted to suit every level On day nine, O'Connor says, ‘My mum has been a Pilates instructor for over 30 years, so I asked if I could interview her on wall Pilates.