About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

I’m a fashion writer who regularly goes to Pilates classes, so I’ve become a pro at knowing exactly what to wear to pilates.

Ed Sheeran left fans stunned after a video of his reformer Pilates workout went viral online as he joins the growing list of ...

Pilates is praised for its ability to make people fitter, stronger and more flexible – now one specialist has shared some ...

A movement coach reveals the 10 Pilates myths he thinks are holding people back from experiencing the benefits of Pilates ...

Want to look like a pro on a reformer? Keep your carriage as still and quiet as possible.

Unlike mat Pilates, it involves a large piece of equipment ... class and I'm sure some of you will agree the reformer machines look a little intimidating. How hard can it be, I asked myself.

Pilates has exploded in popularity, especially on TikTok, where it's often promoted as the secret to a "Pilates body" - long, ...

This workout is designed by Lilly Sabri, Lean app founder and Pilates instructor. It's just 15 minutes long but works your entire body. You’ll need a set of light weights, and one of the best yoga ...

Try to focus on how Pilates makes you feel rather than look. 9. You'll see results immediately “Joseph Pilates famously said, ‘In 10 sessions, you'll feel the difference; in 20, you'll see the ...