Or we may not want to risk other people rejecting us if we set a boundary or share that things are not OK.” So, what’s better for your mental health? Saying, “It’s OK,” or being ...

These students acted as boldly as adults when they spoke up. Some people might say it’s OK to speak up when you see something wrong. Me? I say it’s heroic to speak up. A brave voice makes a ...

Luckily, there are phrases to replace saying, "It's OK" that you can turn to that just might be a lot more effective and may make you feel better. Related: 8 Ways To Complain Politely and Still ...