TikTok has certainly made its choice. It all started when creator Audrey Rose (@enidandaudrey) posted a video of herself ...

In Britain, it’s the norm to have three square meals a day, and most of us look forward to eating them. One in four of us snack between our meals, and 10 per cent of people average three snacks a day.

Lachlan “Lucky” Munro opened up about overcoming his years-long struggle with food addiction, gaining nearly 100 lbs. due to ...

Fiber-rich, plant-based diets support a diverse and balanced microbiome. Processed foods, on the other hand, especially those ...

The science around social eating shows that there's more complexity and nuance than just FOMO. Many factors are involved, ...

We've heard how the use of drugs like Ozempic can drive weight loss, as well as potentially boost heart health and cut out ...

If someone with dementia isn’t hungry, you can meal prep for them and encourage them to eat small bites. Find out how to get ...

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

A new study adds to the mounting evidence that increasing the number of bites and chews and eating to a slower rhythm may ...

Influencer Livvy Dunne, a gymnastics team member at Louisiana State University (LSU), recently shared a TikTok video about ...

Keeping a consistent eating schedule can help regulate your circadian rhythm —your body’s internal clock—and boost metabolic ...

TikTok is full of content creators claiming that eating certain foods helped them get pregnant. But what do experts say?