Peaches contain polyphenols ... "Pairing fruit with a source of protein and/or fat may help with nutrient absorption and satiety," Galati adds. "That’s because fruit sometimes contains fat ...

Peaches contain polyphenols ... "Pairing fruit with a source of protein and/or fat may help with nutrient absorption and satiety," Galati adds. "That’s because fruit sometimes contains fat ...

Peaches and plums are both known as "stone fruits" – and both are members of the Prunus genus. A stone fruit is a fruit that has a large pit, or "stone" in its center, according to the website ...