Irregular sleep patterns may increase the risk of adverse cardiovascular events such as heart attacks, say researchers. Grace Cary/Moment RF/Getty Images. CNN — ...

The findings revealed that individuals with irregular sleep patterns had a 26% higher risk of experiencing serious cardiovascular events, including heart attacks, strokes, or heart failure.

Irregular sleep cycles corresponded with increased risk for major adverse cardiovascular events like stroke or myocardial infarction, results from a population-based cohort study published in ...

A new study connects certain nap habits with increased mortality. Here’s what one expert has to say about sleeping and brain health.

Irregular sleep patterns lead to increased risk of type 2 diabetes, study finds. ScienceDaily. Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2024 / 07 / 240717120917.htm.

Irregular sleep patterns may increase the risk of adverse cardiovascular events such as heart attacks, say researchers. Grace Cary/Moment RF/Getty Images. CNN — ...

People who had irregular sleep patterns – where day-to-day sleep duration varied by more than 60 minutes on average – had a 34% higher diabetes risk than those who had more regular sleep ...