Researchers suggest eating orange peels for a healthier gut ... not getting enough exercise can negatively affect gut health, in part because a lack of physical activity has been shown to cause ...

Far from being mere waste, this overlooked part of the fruit is actually a powerful superfood that supports digestive, bone, and heart health, according to abc.es. Is orange peel good for me?

Why get your sugary citrus fix at the store when you can accomplish these sophisticated candied orange slices so easily at home? Sweet navel oranges, with their thick and supple peels, are key here.