8 Partner WODs That'll Take Your CrossFit Game to the Next Level. We wish you were more self-motivated. But if you're not, try these partner workouts. By Ian Creighton Published: ...

Take for example, in CrossFit, a partner WOD can have two people sharing the total load of a workout equally, or according to their strengths.

When Bob Portell is grinding through the final, gut-wrenching rep of his evening CrossFit WOD, the first person he thinks of is his daughter, Josie. “When I’m in that deep dark place, I think ...

8 Partner WODs That'll Take Your CrossFit Game to the Next Level 12 August 2024 at 4:51. When CrossFit workouts are at their best, they challenge your mind as much as your muscles.