One cup of fresh papaya has 88.3 mg of Vitamin C. Another study found that people with a family history of breast cancer who took 205 milligrams (mg) of vitamin C from food daily had a 63% lower ...

Fruits are proven to be a part of a balanced diet. It is said that fruits provide all necessary nutrients that help the human ...

Papaya is among the most nutritious fruits loaded with vitamin C, folate, vitamin A, magnesium, fibre, and antioxidants. Apart from regulating digestion, this tropical fruit also has immense ...

Why can an ad display young, energetic, happy-appearing individuals romping around on TV as if the product worked miracles in their lives?

After a good night's sleep, it is important to be mindful of what you eat, as it can impact digestive health and its functioning. And that is the reason it is said to start the day with something ...

Choose golden, slightly soft papaya. Scoop out the seeds before serving. These can be eaten in savoury dishes. They have a peppery flavour and crunchy texture. Papaya is very sweet and needs lemon ...

Here are some key benefits of including papaya in your daily routine. High-fibre foods aid digestion and keep you full for longer, reducing unnecessary cravings. That's why fibre-rich foods like ...

Papaya contains an enzyme called papain that helps break down proteins, making it easier for the digestive system to process food Papaya is low in calories and high in fibre, which keeps you full ...

Papaya, rich in vitamins and antioxidants, supports hair growth in both raw and ripe forms. Raw papaya, loaded with enzymes, cleanses the scalp and promotes nutrient absorption. Ripe papaya ...

Common GMO foods include corn, soybeans, potatoes, and papaya. The first genetically modified food was a tomato, introduced in 1994. Since then, the controversy around genetically modified ...

Blend the papaya pieces to form a puree. 2. In a small bowl, mix the custard powder with ¼ cup milk and set aside. 3. In a vessel, boil the rest of the milk until it reduces to around ⅓ or ½ its ...