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Those seeking yoghurt as a healthy snack may be surprised at the contents of their innocent-looking pots. Check the label on the yoghurt you buy. Many manufacturers add stabilizers, gelatin ...
Yoghurt is often hailed as a superfood—packed with probiotics, calcium, and protein. But is it truly a one-size-fits-all health food? While many enjoy its creamy texture and digestive benefits ...
Hard on the heels of impressive research findings that a glass of milk is good for reducing cancer risk, another recent study has highlighted the potential benefits of yoghurt consumption in ...
Yoghurt is a fridge staple for many. And no wonder since it's so versatile. We like it for breakfast, cooked into meals, as a snack, for dessert and even as a beauty product. While its popularity ...
Years ago, when I was on the International Jury of the Slow Food Movement at the Slow Food awards in Italy, I attended a taste workshop on yoghurt. When I mentioned this to people here who had ...
I scream, you scream, we all scream for ice cream! Oh, and yoghurt – that's pretty good too. Ever stood at the yoghurt fridge in the supermarket overwhelmed by the sheer range of products? Full fat, ...