News

Elliot Burton on MSN4d
Back and Biceps Gains with Burton & Openshaw
In Episode 2 of the PPL training series, Elliot Burton teams up with Annie Openshaw for a full pull-day session. This workout ...
When is graduation? Here’s the list of Lehigh Valley high school commencements
The end of the school year is upon us, and that means one thing for hundreds of Lehigh Valley high school seniors: It’s ...
Hosted on MSN2mon
Back & Biceps Power – PPL Pull Workout Breakdown
In Episode 2 of the PPL Training Series, Elliot Burton teams up with Annie Openshaw to break down an intense pull day workout. From back and biceps to training techniques and form tips ...
Morning Call PA6mon
PPL Building developer has ‘solutions’ for Christmas light display
The developer converting the PPL Building into a mixed-use residential ... Amenities will include a fitness center, a golf simulator and 201 tenant parking spaces in an attached garage that ...