But there are also some other potentially lesser known types of stretching, such as PNF stretching. So if you've come across PNF stretching and it piques your interest, what do you need to know?

Collagenase Clostridium histolyticum (CCH) and percutaneous needle fasciotomy (PNF) are two treatment options for Dupuytren ...

Instead, a technique called PNF stretching has been shown to support your body into deeper positions so you can really feel the release. Standing for proprioceptive neuromuscular facilitation ...