Enduring a week’s worth of cold water plunges can jolt the body’s cells into starting the process of autophagy to clean up ...

Cold plunges have become a fixture on wellness feeds and gym schedules. But what does science say when you strip away the ...

The study also adds to growing research that links oxidative stress—when harmful molecules like nitric oxide build up in the ...

According to the findings, the p62 protein, which plays a crucial role in the cell's autophagy process, is abundant in micronuclei and affects their stability. Similar to the companion study ...