Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

The overnight oats need to be prepared and refrigerated at least 6 hours in advance. Refrigerate for up to 4 days. Unsweetened tart dried cherries, hulled hemp hearts, chia seeds, and raw pumpkin and ...

I love overnight oats because there are so many opportunities for customization. I can alter the recipe based on the flavors I’m craving or the activities I’ve got lined up for the day.

divide overnight oats among bowls and top each with puffed rice cereal (if using), more almonds, and a sprinkle of cinnamon. Do Ahead: Oats can be made 5 days ahead. Keep chilled. Recipes you want ...

That means wheeling out an old meal prep favourite – overnight oats. This recipe makes enough for two servings of overnight oats, which you can easily multiply by two, four or more for a week's ...

While oatmeal is typically eaten warm, this type is eaten cold, straight out of the fridge. It reminds me of an indulgent chilled porridge, and this rendition features energizing ingredients and a ...

Both cacao nibs and dark chocolate are rich in antioxidants, making this breakfast good for your taste buds and your health.

Combine the oats, yoghurt, milk ... to the fridge and leave to set for at least 4 hours but ideally overnight. This recipe can easily be doubled or even quadrupled to make a batch for all the ...

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...