Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...

Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

Over three years, daily omega-3 supplementation slowed ageing by three months. Liam Mannix pulls the evidence apart.

In a 3-year longitudinal trial involving participants aged 70 years or over, researchers found that consuming just 1 gram of ...

According to a clinical trial seeking to find ways to increase healthspan, taking Omega-3 daily can slow down aging.

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...

While the price of eggs in the US is unlikely to come down anytime soon, it might be time to find other sources of one of ...

Can omega-3 slow aging? A new study suggests it may delay biological aging when combined with vitamin D and exercise.

New research published in Nature Aging has shown that a daily intake of one gram of omega-3 may slow down biological aging.

A daily omega-3 supplement, combined with vitamin D and exercise, may slow biological ageing, according to new research. Here ...

The latest results complement previous DO-HEALTH studies, which found that omega-3 lowered the rate of falls by 10% and ...