Though a regular yoga practice does increase flexibility and help strengthen and lengthen your muscles, there are some not-so ...

Los Angeles yoga legend Shiva Rea flies in monthly for workshops. Many popular instructors have struck out on their own, and a lot fewer A-list celebrities come, but some of the best teachers in ...

It’s Maha Shivratri today! Om, which is often chanted to connect with the divine energy of Lord Shiva, is said to be the ...