OM, a sound that vibrates and reverberates through people, one that instantly puts you at ease and calm, and one that is said ...

10. ⁠Close with 11 or 21 times Om chanting Chanting Om after morning yoga poses has several benefits. It helps to calm the ...

Los Angeles yoga legend Shiva Rea flies in monthly for workshops. Many popular instructors have struck out on their own, and a lot fewer A-list celebrities come, but some of the best teachers in ...

It’s Maha Shivratri today! Om, which is often chanted to connect with the divine energy of Lord Shiva, is said to be the ...

»Jeg dyrker yoga flere gange om ugen. Jeg svømmer også og sørger for, at min krop bliver plejet. Og vigtigst af alt, tager ...