Speed meets strength in this incredible challenge! An Olympic 800m runner, once known for elite endurance, takes on a 500lb (227kg) deadlift. But can a track athlete handle the heavy lifting world?

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Purpose This systematic review was conducted to evaluate the effect of Olympic weightlifting (OW) on vertical jump (VJ) height compared to a control condition, traditional resistance training and ...

Asha-Mahri Manzueta, Olivia Bond-West and Bergyn Baliton won more state weightlifting gold, adding to their already impressive collections.

She won the 110-pound class with a total lift of 285 pounds in Traditional and won with 250 pounds in Olympic. County highlights:Weightlifting has allowed Lake Wales' Majesta Arnold to grow more ...