Guidelines for what makes a meal good for those watching their cholesterol should be low in saturated fats, providing ...

A Superfood Combo. In this recipe, we combine oatmeal with avocado and olive oil, two ingredients that are also very healthy.

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.

Olive and avocado oils, both rich in monounsaturated fats and antioxidants, offer heart-healthy benefits. Olive oil boasts a rich flavor and compounds that may lower blood pressure and improve gut ...

Most people on this diet try to limit their carb intake to 50 grams of total carbs or 25 grams of net carbs (total carbs minus fiber) per day. So we’ve assembled a list of Olive Garden dishes ...

Gut health expert Dr. Will Bulsiewicz, a gastroenterologist and author of "Fiber Fueled," told "GMA" that while there are some health benefits associated with olive oil "consumed in moderation as ...

The nutrition and health benefits of olives can depend on the type of olive. Olives are generally a good source of dietary fiber, iron, copper, and oleate. People have cultivated olive trees for ...

Try sautéing them together with a bit of olive oil; then add in a dollop of goat cheese. This combo makes for a delicious topping for salmon or sea bass. If you don't eat a lot of fiber ...

Olive oil may be a safe and healthy way to get ... Toddlers and older children may get relief with high fiber foods such as prunes, apricots, and whole grain cereals. If dietary changes do not ...

MOUNT OLIVE — AFL, a fiber optic manufacturer based in Spartanburg, South Caolina, announced Monday it had acquired IMPulse NC LLC, a Mount Olive-based manufacturer of trolley car and commuter ...

A variety of plant-derived fiber additives — wood fibers, starch, flax, hemp, corn cob, bagasse and coconut fiber, just to name a few — have been used in composites manufacturing. According to ...