Medically reviewed by Melissa Nieves, LND Okra water is a beverage made by soaking the vegetable okra in water overnight.

Discover how okra water reduces inflammation, regulates blood sugar, and supports digestion. This simple infusion delivers ...

In an animal study, researchers gave okra extract to mice with diabetes. The mice lost significant amounts of weight over eight weeks. Further research is needed to understand okra's role in ...

Researchers at Tarleton State University in Texas have found that substances behind the slimy strings from okra and the gel ...

In this next stage of the research, they have optimized the process for okra and fenugreek extracts in various types of water. To extract the sticky plant polymers, the team soaked sliced okra pods ...

In this next stage of the research, they have optimized the process for okra and fenugreek extracts in various types of water. To extract the sticky plant polymers, the team soaked sliced okra ...

In one review of seven studies that involved about 400 people with either type 2 diabetes or prediabetes, most showed that consuming okra (whether as an extract or powder, cooked, or soaked into ...

You likely know okra as the vegetable that's found in gumbo, or eaten as a side dish. But using okra as the basis for a health drink? That's the premise of okra water, a trend that's racking up ...

Okra chips are a dehydrated version of Okra. While this drying process reduces the effects of some nutrients — like vitamin C — most are retained and concentrated. Modern research shows that ...

In this next stage of the research, they have optimized the process for okra and fenugreek extracts in various types of water. To extract the sticky plant polymers, the team soaked sliced okra ...