Gardening provides exercise, vitamin D, and nutrients Almost all centenarians in Okinawa grow or have previously grown a garden, Buettner said. Tending to their gardens daily means they are ...

The birthplace of karate also holds a deeply rooted connection to spirituality and nature. Here’s how to plan a visit to this ...

(Stephanie Choo pic) During wintertime, the Southeast Botanical Gardens in Okinawa, Japan turns from your everyday park during daylight hours to a colourful wonderland by dusk. Under the night sky ...