The Role of Cooking Oils in Diet Cooking oils have been a staple in kitchens for ages, with different types available for different cooking methods. Some oils, like olive and avocado, are heralded ...

Which cooking oil has the fewest calories? Dietitians compare different oils, reveal the healthiest types and share tips for ...

Avocado oil has become a popular choice for its high smoke point and its healthy fats. Here's what to know about how it might ...

Critics of seed oils are often accused of spreading fear or misinformation. But the science on the health effects of high ...

Discover how olive oil protects your heart, fights diabetes, and secure your health. Learn the ideal daily amount and best ...

the incoming administration has an opportunity to scrutinize a once-rare but now pervasive ingredient in our diet: seed oils. Over the last 125 years, our consumption of these oils, extracted from ...

Seed oils are extracted from the seeds of plants -- like soybeans, canola, corn, sunflower, cottonseed, grapeseed, safflower, ...

“We are not suggesting that people should avoid butter entirely, but we are recommending that even a small reduction in butter in replacement for plant-based oils in a daily diet could lead to ...

But is there any truth to these claims? Are seed oils actually bad for you? And should you cut them out of your diet? The answers to these questions are far more nuanced than some influencers ...

We need your help to stay independent Subscribe today to support Salon's progressive journalism She explained that within the Western diet, seed oils are typically found in ultraprocessed foods ...

research indicates that they do not have harmful pro-inflammatory effects when consumed as part of a balanced diet. Another purported risk of seed oils is due to the use of heat and solvents ...