1/2 cup old-fashioned rolled oats – The best oats for overnight oats, providing a hearty texture. (Do not use instant oats, which can get mushy, or steel-cut oats, which won’t soften enough ...

This recipe is ideal for those who love a comforting bowl of oatmeal in the morning. For the savory lovers, this spinach and ...

Add the oats, water, sweetener, & cinnamon. Microwave for 5 minutes on half power. Remove from microwave and let it cool for about two minutes. Add the Greek yogurt and mix well. Add your toppings ...

Blueberry overnight oats. Ingredients: 1/2 cup low-fat milk (or less for thicker oatmeal) 1/4 cup Greek yogurt, fat-free; 2 teaspoons honey; 1/4 teaspoon cinnamon ...

Blend oats with banana, milk, dates, and a scoop of nut butter for a thick, filling smoothie. Best for: Busy mornings when ...

The ratio of oats to liquid is one-to-one, so one part oats to one part milk. For example, in this recipe, we use ½ cup oats and ½ cup milk. Start with that and see how you like it.

While oats are known for packing a hefty dose of energizing carbs (and, more specifically, fiber), they aren’t completely lacking in protein, either.A half cup of Old Fashioned Quaker Oats, for ...