We've already covered how many of them stack up to cow's milk and now we're taking a deeper look at two of the most popular ...

Both oat milk and cow's milk are usually good sources of calcium and vitamin D, which are both "beneficial for bone health," Nadeau says. But when it comes to oat milk versus regular milk, ...

If you're one of the many handing over hard-earned cash for a carton of Oatly, you'll be pleased to know that homemade oat ...

The dairy aisle can be intimidating these days: Aside from regular cow's milk, there are endless dairy-free choices that offer varying benefits and tastes. The global oat milk industry was valued ...

Both oat milk and cow's milk are usually good sources of calcium and vitamin D; but if you're watching your sugar intake, be wary of the added sugar content in oat milk.

Cow's milk is packed with nutrients, including calcium, iron, magnesium, phosphorus, iodine and vitamins B2 and B12, so, if you're swapping out dairy for oat milk, you may need to adjust your diet ...

Oat milk soared to popularity during the plant-based wellness movement of the 2010s, but the milk alternative is now facing criticism from nutritionists and influencers, ...

These days, milk (or maybe mylk, as it's called at times) can come from many different sources. After I tried an oat milk latte for the first time, I couldn't imagine my morning caffeine any other ...