If you love soft, chewy cookies that feel like a cozy hug, these soft apple oatmeal cookies are about to become your go-to ...

Our date-oatmeal cookies are not only delicious, they are also made flourless and sugar-free. These are a cookie perfect for the many!

You don't need added sugar to give you a boost of energy. Here are the best foods to give you energy naturally all day.

Dear Cook's Notebook: I am looking for a recipe that I lost. It was a pie crust recipe using oatmeal, unsweetened coconut and fruit juice. Any other sugar-free, flour-free crust would be great, too.

Make it 2,000 calories: Increase to ¼ cup chopped nuts at breakfast, add 2 Tbsp. natural peanut butter at P.M. snack and add 1 serving No-Sugar-Added Vegan Oatmeal Cookies as an evening snack. Day 2 ...

This oatmeal drink with no milk and sugar is a perfect, refreshing start to the day that will keep you full for a longer period of time. Grape & Oatmeal Drink. Image credits: Getty Images.

Pour the oatmeal mixture into the prepared pan and bake for 25 to 30 minutes. It will be firm, yet soft to the touch. If you like your oatmeal drier, bake it for five to 10 minutes longer.

Frozen blueberries: After cooking up your oatmeal, add one-quarter cup of unsweetened frozen blueberries instead of sugar. That change only adds 3.3 grams of sugar .

But it also may have sugar substitutes, like the monk fruit in Quaker Lower Sugar lnstant Oatmeal. No Sugar Added This can mean that a product uses a sweetener from plants, ...

What can you eat on a no-sugar diet? “You can eat any whole food,” Keatley says. He lists off fruits, vegetables, starches, legumes, nuts, meats, and more as go-to foods on this diet.