How do we determine how healthy our food is? We know now that our nutrition shouldn't just be measured in calories, or even ...

On behalf of Congresswoman Maxine Waters, District Director Blanca Jimenez delivered remarks recognizing the success of the ...

A Swiss study questions the health benefits of plant-based milks. Many alternatives are nutritionally inferior to cow's milk.

According to a study by researchers at St. Andrew’s University in Scotland, the United Kingdom, skimmed and full-fat milk ...

Cow’s milk is one of the only complete proteins, which means it contains all nine essential amino acids that we are unable to ...

Milk has often been recognized as a symbol of purity and nutrition in every household and is a staple in diets for people ...