We've already covered how many of them stack up to cow's milk and now we're taking a deeper look at two of the most popular ...

There are many reasons you could chose to look for a nondairy milk option. From health reasons to environmental concerns, no ...

TikTok's obsession with seed oils, high protein, and organic foods have pushed many consumers back to whole milk.

I grew up a dairy milk drinker, but when I got to college, non-dairy milks, such as oat, almond and soy, made a name for themselves. Lately, I’ve been reaching more toward non-dairy nut milks ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower ...

If you start reading the labels of the various milks at the supermarket, you'll quickly find different fat levels, added ...

There are many reasons you could chose to look for a nondairy milk option. From health reasons to environmental concerns, no matter the reason there are lots of choices. Soy milk, hemp milk and a ...