Medically reviewed by Amelia MacIntyre, DO To stop a runny nose, you need to know what’s causing it. A mild runny nose from a ...

Steam inhalation is a simple yet effective remedy ... Soak a clean cloth in warm water and wring out excess water. Place it over your nose and forehead for 10-15 minutes. Repeat several times ...

A stuffy nose can make it incredibly difficult to get a good night’s sleep. When congestion blocks your nasal passages, breathing becomes a challenge, leading to restless nights and poor-quality sleep ...

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

While it can be extremely stressful for parents to watch their newborn baby struggling to breathe, with the right tips and ...

Be sure to follow instructions carefully so that you don't increase your risk of infection by flushing your nose. 2. Breathe in steam or a humidifier Steam or a humidifier can help clear mucus ...