While boogers can be irritating, it's recommended that you don't pick them. Instead, try blowing your nose, a saline rinse, or taking a warm shower to loosen and remove the hardened mucus.

Your nose is built with a fantastic gooey substance called mucus, and we produce close to a liter of it every day. I'm getting there now. Every breath you take is filled with dust, dirt ...

A runny nose in the winter is often a natural response to cold, dry air, and is usually not a sign of sicknessCredit: Getty The colour of your snot can give you some clues about your overall health.

Whether you're dealing with a runny nose, cough or congestion, your mucus can help determine if it's a minor bother like a ...

The human nose creates 1 to 2 liters of mucus daily — and when we’re sick, the nose thickens mucus to trap viruses. Nose blowing pushes out the thick mucus, giving us a respite, said Dr. Peter ...

It is gross to talk about, but you can learn a lot from snot. While mucus may be a bit of an annoyance, it plays an important role in your child’s body. Mucus lines organs with a protective layer, ...

To many people, mucus is nothing more than a gross goo, something to be tossed away in a tissue immediately after clearing your throat or blowing your nose. To scientists, it’s nothing short of ...

But the runny, sometimes sticky substance often plays a vital role in our lives, and mucus also has the potential to be a medicine. From the moist passages of the nose to the winding paths of the ...