In order to achieve a broader goal, you'll likely need to take smaller steps toward it. You can set an intention to align your career with your purpose in the new year, but that will require ...

This is the second part of our series on setting New Year’s goals for ambitious women with relational trauma histories. In Part 1, we explored how cultural pressures and old insecurities can ...

This is because humans tend to do pretty well with goals, so long as you have the right approach and set them for the right reasons. "It's so important to approach New Year's resolutions through ...

This is why many people have become disheartened with setting new year goals (or worse, resolutions). Year after year they name them, but have trouble sticking to them as other priorities win the day.

New Year resolutions have been a tradition for millions of people for decades. While many enjoy setting new goals at the start of the year, others wait until the Spring equinox to start anew ...

Every January, millions of people set ambitious New Year’s resolutions—yet most of them fail within weeks. Why does this ...

With the libraries packed with ambitious students striving for higher grades and the recreation center filled with eager ...

This semester is different because it’s my last one — whether that’s “last one ever,” or just “last one as an undergraduate,” ...

What was your New Year’s resolution ... the goalposts on myself can only result in chaos. Rather than set new financial goals for 2025, I’m sticking with what’s working.

After setting your goals with ALOHA, the real work is creating specific action plans and accomplishing each step.