Medically reviewed by Elizabeth Barnes, RDN If you recently started a new fitness routine, you may be interested in building ...

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Pete Hegseth, the defense secretary, mandated that physical fitness requirements for combat jobs be “sex-neutral,” a move ...

Soldiers trying to earn the Army Ranger tab will have to do more challenging functional fitness exercises starting day one.

A new AI-powered machine is enhancing home-based strength training with personalized workouts and smart resistance features.

Onelife Fitness has announced a $14 million investment to convert a former AMC movie theater in Lee Branch into a ...

Defense Secretary Pete Hegseth ordered the military to develop 'sex-neutral' physical fitness standards for combat roles.

Garmin's Vivoactive 5 is my pick for the best smartwatch to replace a Fitbit, and the newly announced Vivoactive 6 is poised ...

In this Saturday edition of BI Today, we're introducing a new wellness-inspired series.

Defense Secretary Pete Hegseth has ordered the military to make fitness standards for all combat jobs gender neutral, ...