Medically reviewed by Amy Kwan, PT Low back and hip pain typically affect one side of the body. However, it is possible to ...

Medical conditions, injuries, and incorrect posture can cause hip pain when sitting. Treatment may depend on the underlying cause but may include stretching regularly, massage, and over-the ...

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In a world where stress has become a near-constant companion for many, scientists and medical professionals have turned their attention to an unassuming hero within our bodies, the vagus nerve.

Through the vagus nerve, we react to signals in our environment in ways that calm, alarm, or dysregulate the body, and these states in turn create emotional experience and play out in behavior.

Getting to know your vagus nerve could help you manage feelings of stress and anxiety. Here’s everything you need to know. One of the key areas of focus to emerge from this trend has been the ...