Mustard oil needs no introduction, when it comes to Indian culture, right from using it for culinary purposes to using it for several home remedies, Mustard oil has been extensively used in almost ...

It is widely used in Ayurvedic massage for joint pain relief and better circulation. Mustard oil also strengthens hair, prevents dandruff, and supports oral health. Including mustard oil in your ...

In this way, consistently set up your food by treating it in mustard oil. Alongside this, eating a tad bit of it in bharta or salad is useful for the heart. If winter joint pain is bothering you ...