candy and nuts makes the ultimate Christmas crowd-pleaser. M&S was the first to hit the shelves with its Very Merry Munch - a box packed with chocolate, pretzels and popcorn, first introduced ...

Trying to stay off junk food but still feel snacky? These 5 high-protein nuts are healthy and filling, just right for munching—especially if you have weight loss goals. Packed with protein and fibre, ...

According to Dr. Patil, “Nuts, such as almonds ... Serve it with mint chutney. Hence, munch on them and stay healthy so also away from the tension of weight gain,” says Dr. Patil.

These nuts are a heart-healthy choice due to their cholesterol-lowering properties and high levels of antioxidants. Studies have shown that regular consumption of pistachios can help reduce bad ...