Discover healthy muesli breakfast bars, the perfect on-the-go snack packed with nutrients, fiber, and flavor to fuel your ...

They’re back and more indulgent than ever. Once again, supermarket shelves and boutique chocolate shops are groaning under the weight of Easter eggs showcasing the flavours of everything from ...

A new study of 186,000 people found that eating dried fruit at breakfast is linked to a lower risk of heart disease, cancer, ...

Make your muesli exactly the way you like it. Feel free to stick to the cereals, nuts and fruits that you like. Preheat the oven to 160C/325F/Gas 3. Place the oats, flaked bran or wheat germ ...

For the bircher muesli, soak the oats and dried fruits in the milk for at least 4 hours or better still overnight in the fridge. To finish, slice the vanilla pod in half and scrape out the seeds ...

Content on Diabetes.co.uk does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.