From melatonin supplements to white noise machines, there are endless tips and tricks to help you get better sleep. And, in a world of all these internet life hacks, add "taping your mouth shut at ...

Social media platforms have exploded with videos showcasing mouth taping as the latest sleep optimization hack, with ...

In my childhood home, my bedroom was positioned directly across the hall from my dad’s home office—or the computer room, as we called it—where he would spend many late nights working. Almost every ...

The practice of taping your mouth shut as you sleep is meant to prevent mouth breathing, in hopes of improving rest by ...

Mouth Taping For Better Sleep? Little Benefit, Lots Of Risk, Review Says By Dennis Thompson HealthDay ReporterTHURSDAY, May 22, 2025 (HealthDay News) — Mouth taping is one of the latest health ...

The review was prompted by social media posts promoting the practice as a means of sleeping better, fighting aging and even improving dry mouth and bad breath, researchers said. “This is ...