Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

Rice, barley and wheat have been combined in this rather “special” cereal since 1955, when Kellogg’s introduced us to a ...

Start the day smarter. Get all the news you need in your inbox each morning. Cereal is one of the quickest breakfast options, but how does it impact our overall nutrition profile? Here’s how to ...

Loaded cereal is a fun way to practice balance in the morning. Cereal is rarely filling on its own. Many varieties primarily consist of carbohydrates, which can leave us feeling unsatisfied soon ...

When you roll out of bed in the morning, do you reach for a bowl of cereal to break the fast? Hungry cereal lovers bought $23 million worth of packaged cereals in the U.S. in 2024, and are ...