Although consuming too much salt isn’t a great idea, incorporating a little sea salt into your skincare routine may have ...

Drinking saltwater sounds less than pleasant, but mineral salt has several reported benefits. As the wellness trend goes, ...

Combine sodium with another mineral, chloride, and you have table salt. But we find sodium in many processed foods, recipes ...

Water makes up an important part of our body. But, adding a pinch of salt to it will make it more beneficial for the body.

Salt tablets, or salt pills, may help replace low levels of sodium in the body. Sodium is both a mineral and an electrolyte. The body needs electrolytes to regulate fluids in the body, ensuring ...