In today’s fast-paced world, where stress, anxiety, and mental fatigue have become a common part of life, spirituality and ...

Mindfulness is seemingly everywhere these days. A Google search I conducted in January 2022 for the term “mindfulness” ...

Buddhism teaches that suffering arises from attachment to desires, outcomes, and material possessions. Gratitude shifts your ...

Many of us decorate our homes with top-notch luxury items that enhance the beauty of our homes, But if you want to enhance ...

Greek Buddhist monk's four decades of meditation practice culminates in new publication examining how meditation can lead to ...

Explore Bodh Gaya, the land of Buddha’s enlightenment. Visit ancient temples, monasteries, meditation retreats, and cultural ...